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Pension Calculator

Calculate your defined-benefit pension income and compare it to the 401(k) balance required to generate the same monthly income.

Pension Details

$

Often the average of your highest 3–5 earning years

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Common range: 1.5%–2.5% for public pensions

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Pension Results

Monthly Pension

Annual Pension

Lifetime Benefit

Replacement Rate

Equivalent 401(k) Balance Needed: To generate the same monthly income via the 4% rule, you would need a portfolio of .

Cumulative lifetime pension income

How Defined-Benefit Pensions Work

A defined-benefit (DB) pension is a retirement plan in which your employer promises a specific monthly payment for life based on a formula — typically your years of service, your final average salary, and a multiplier percentage. The classic formula is: Annual Benefit = Years of Service × Final Average Salary × Multiplier. An employee with 25 years of service, a $70,000 final average salary, and a 2% multiplier receives $35,000 per year, or about $2,917 per month. The employer bears the investment risk — regardless of market performance, the promised payment is guaranteed for life.

Defined-benefit pensions were once the dominant form of retirement plan in the US private sector but have been largely replaced by defined-contribution plans (401(k)s). Public sector workers — federal, state, and local government employees, teachers, police, and firefighters — still overwhelmingly have DB pensions. Understanding what your pension is worth is critical for retirement planning, especially when deciding whether to retire early, accept a pension buyout offer, or choose between a lump-sum and annuity payout option.

Vesting, Early Retirement, and Reduction Factors

Most pensions have vesting requirements — you must work a minimum number of years before earning any benefit. Cliff vesting grants full benefits after a threshold (commonly 5 years for federal employees, 3-10 years for state pensions). Graded vesting phases in the benefit percentage over several years. Leaving before full vesting means forfeiting some or all of the employer-funded benefit, though your own contributions (if any) are typically returned.

Early retirement before the plan's normal retirement age often triggers an early retirement reduction factor — the monthly benefit is permanently reduced to account for the longer expected payout period. A common reduction is 5-6% per year before normal retirement age. Retiring at 60 instead of 65 under a plan with a 5% annual reduction factor would cut the monthly benefit by 25%, permanently. This trade-off between years of additional income and lower monthly payments is one of the most consequential retirement decisions pension participants face.

Lump Sum vs. Monthly Annuity: The Pension Choice

Many pension plans offer retiring employees a choice between taking a lump-sum payout (a single large payment) or a monthly annuity for life. The lump sum is calculated by the plan actuary based on current interest rates and life expectancy tables — when interest rates rise, lump sum values fall. The monthly annuity provides guaranteed income for life regardless of how long you live, which is particularly valuable for people with longevity in their family history.

The break-even analysis for lump sum vs annuity depends on your expected lifespan, investment returns you can achieve, and tax situation. If you invest the lump sum and earn returns exceeding the implicit return built into the annuity, the lump sum may be superior. However, the annuity eliminates longevity risk — the risk of outliving your money — which is a significant psychological and financial benefit. Most financial planners suggest the annuity for retirees without other substantial guaranteed income, and the lump sum primarily for those with significant pension survivor benefits or serious health conditions suggesting shorter lifespan.

Survivor Benefits and Joint-and-Survivor Options

Pensions typically offer joint-and-survivor (J&S) options that continue paying a reduced benefit to a surviving spouse after the pensioner dies. A 100% J&S option pays the full benefit to a surviving spouse; a 50% J&S option pays half. Each option reduces the starting monthly benefit to fund the survivor coverage. The pension calculator computes the single-life annuity amount — if you need survivor coverage, the actual monthly benefit will be somewhat lower than shown here. Comparing the cost of survivor coverage to the cost of life insurance is a useful exercise when evaluating pension payout options.